Monday, April 27, 2020

Tuscon Trip, Day 1 Part II: Arizona Sonoran Desert Museum

March 16, continued
I was absolutely starving after the Ostrich farm, luckily we went straight to lunch at Saffron Indian Buffett. I was so hungry that I finished off two plates while everyone was still on their first. I was good—but not great. They kids really liked the mango pudding.

Eating at the India Buffet. I was impressed that the kids actually tried half of what they did!

After lunch we drove to Arizona Sonoran Desert Museum. Half the exhibits were closed (no thanks to the over-hyped CV), but we wouldn’t have had time to see them anyway since we arrived at 3:30 and they close at 5:00. It wasn’t much of a museum at all, as we were outside the entire time. It was nice weather, not too hot or too cold. We looked at stuff such as animals and plants and even rocks. The kids we’re hungry and tired by the time 5:00 rolled around. Grandpa bought Gabe a booklet to hold his pressed coins he’s been collecting, Elisa some rock candy, and some prickly pear candy for me which I shared with everyone else. Here are the pictures of the Desert Museum:

Bats and their scat in the cave!

Looking at the mountain lion

The kids liked picking out neat-looking rocks in this mining area/setup


The views of the desert were so pretty! I tried to get a good pic but its always prettier in person. Most of this visit was just walking around and looking at desert plants and the desert scenery.
Elisa enjoyed rolling along on her heelies, while Ian did NOT enjoy a tumble down the stairs. He was looking at his watch and not paying attention to where he was walking.  I bring that it because the fall happened just before or just after I took this video.


So. Many. Cacti. Just so many. I loved it! Beautiful desert scenery on the way out, too.


We headed to our VRBO house and relaxed. Erik and Grandpa and Elisa went to El Guero Canelo and picked up some Sonoran hotdogs, quesadillas for Ian and Elisa, a plain hotdog for Gabe, and a steak taco for me and a chicken taco for Grandma. I like the Sonoran hot dog, and my taco might have been good had here been salsa to go with it, but it was dry as it was. Then I watched Erik and the boys play a game of trouble, and then watched a few vintage cartoons on YouTube, fought with the kids to go to sleep, and then finally to bed.

The Sonoran hotdog

Wednesday, April 22, 2020

Tuscon Trip, Day 1 Part I: Rooster Cogburn's Ostritch Farm

March 16, 2020

We left home around 9:30 am. We drove just over an hour to the Rooster Cogburn’s Ostrich Ranch, our very first stop of our trip. We were given a cup full of animal food, 3 coins, and tiny cup of larakeet nectar. We first stopped at a little “shooting range” where Erik shot at stuff and stuff happened...such as him getting a face full of water! Meanwhile, Elisa dropped her cup and her feed spilled everywhere.
Checking out the shooting rage

Erik got a face full of water! You can see Elisa picking up her spilled feed in the background

Gabe getting his first pressed penny souvenir of the trip.
We fed the donkeys, goats (oddly placed), ostriches, parakeets, chickens, Pygmy goats, bunnies, and ducks. Elisa loves the bunnies, and the ducks were really aggressive. The goats looked so silly when they were being fed:
Our first stop-donkeys

Feeding the parakeets


Feeding the deer.

I don't know how the goats got up there, but it was fun putting the feed into the cups, turning the crank, and watching the cups go up, up, up for the goats to gobble up

Those goats and their flicking tongues

Oh hey there...no, I will not give you a kiss.

Feeding the ostriches via a funnel because they are mean and would love to bite a finger or two off if they could.

Chicken feeding

Bunnies! Elisa seemed to like these the best.  They weren't too keen on being petted though

Gabe getting some food for the ducks. Or was it bunnies?

Aggressive ducks. Gabe was too scared to feed them

Our last stop of the feeding was the Larakeets, who would perch on your wrist, take the lid off the cup, and lick out the nectar while, hopefully, not pooping all over you. Erik’s shoe almost got splattered: 

Actually our last stop was the stingrays, but we didn’t feed them because it was $3 extra per person. We did get to pet them though:



On our way out, Grandpa bought Elisa some $1 clearance cookies from the gift shop, and Erik and Ian hit up the shooting range one last time:

Teaching Ian to shoot

Elisa enjoyed her cookies

Elisa refused to be in the pictures, so I just too one of the boys

Monday, April 13, 2020

White Coat Investor Physician Wellness and Financial Literacy Conference

March 11, 2020

Erik went to a conference in Las Vegas, so I'll let him blog about it:

I've been following the White Coat Investor for over 4 years now. He is an emergency physician in SLC who has a financial blog and a couple of finance books for physicians. This is his second conference; the first was in Park City and did not qualify for CME. I figured this conference would be good to attend since it is closer and I could get CME for attending; my company also reimbursed me for the trip. My plan was for the whole family to go, but as the date grew closer, Amy didn't like the idea of taking the kids out of school and spending all day in a hotel room. It didn't help that the day I left the President banned any incoming travel from European countries because of the coronavirus. On the drive to the airport, the kids kept asking why I was leaving. I felt a little guilty, but all communication from WCI indicated that the conference was still on. After a brief, turbulent flight, I got my rental car, checked into my hotel, and went to bed to wake up early for a 7:30am start the next morning.
 
 
The hallway, breakroom, and conference room. They didn't look exactly like this, but you get the idea.

March 12, 2020

After a nice complimentary hotel breakfast with the same old-fashioned doughnuts as the Candy Cane Inn, I drove about 10 minutes to the Paris Hotel to check in for the conference. I received a bag with about 10 free books on various physician finance topics. Our meetings were in the large ballrooms capable of seating just under one thousand people. Apparently, only about 500 of the 700 attendees registered in person because of the panic from the virus. The WCI (Jim Dahle) said that they would be live streaming video from the conference if anyone wanted to watch online instead of attend in person. Jim kicked off the conference by reviewing articles from the literature about burnout and physician wellness. Interestingly, burnout is more common among females and people who already have some degree of anxiety. Burnout is also contagious. The best treatments involve strong relationships at work and at home and taking care of yourself by accomplishing goals and exercising.

Jim Dahle is the White Coat Investor.

Rick Ferri is a famous financial advisor and author.

I ate lunch at the Creperie inside the Hotel. The Monte Cristo crepe tasted like lunch meat, but the blueberry-lemon crepe was good.

Other presenters talked about burnout or finance to some extent or another. One talk was about maximizing retirement contributions to minimize taxes. There was a panel discussion about how to obtain disability and life insurance and what to consider when purchasing them. Another presenter talked about saving enough to retire early and live a luxurious lifestyle, which requires saving at least 50% of your income. Someone discussed wellness with respect to sexual health; I was impressed that one study found decreased levels of wellness and a higher risk of suicide among people who have "friends with benefits" and experience one-night-stands. One presenter talked about financial planning for your family and mentioned that students who excel in high school but perform in the lower half of their class at Ivy League colleges tend to perform poorly in life. The most famous speaker was Rick Ferri. He is a financial advisor who regularly writes for financial publications and has appeared on many financial tv shows. His topic consisted of explaining the reasons behind market swings and why he insists on a simple portfolio of 3-4 low-cost, indexed mutual funds.

Most of the free books we received were written by people presenting at the conference. I got Jim Dahle and Rick Ferri to sign my books.

March 13, 2020
Ready for the second day of presentations. Was I tired, or do I just look like that now because I'm old?

Most of the talks I attended this day were about wellness and burnout. I think I am becoming more interested in burnout recently; I even volunteered to become the "Wellness Champion" at work to help those feeling stressed. The training for that also gave me CME. The first presenter of the day talked about burnout from difficult cases. He talked about his experience losing a couple pediatric patients and his struggle to get help from colleagues and from the employee assistance program. Another speaker shared several resources for taking self-assessments to help us understand how we deal with difficulties; she said that burnout is caused by high levels of responsibility with low levels of control. A panel discussed their experiences of dealing with burnout by retiring early from medicine or cutting back to part-time. One presenter suggested identifying the cause of burnout instead of labeling someone as burned out. He recommended finding joy in our work: joy in others' achievements, joy in being grateful for what we have, and joy in the most difficult aspects of our job. This day's famous presenter was Phil Demuth; he is a financial planner like Rick Ferri who has written articles and appeared on many tv shows. Phil works closely with Ben Stein, and the two of them have written several books together. He spoke about the importance of owning stock and investing aggressively (owning more stocks than bonds).

At the end of the day, I met my parents for dinner and a show. We walked over to Mon Ami Gabi in the Paris for a fancy dinner. Afterwards, we walked down the strip the Mirage. There were quite a few people out walking even though the President had declared a national emergency earlier that day due to the coronavirus. It took longer than we thought to get around all the escalators, skywalks, prostitutes, drunks, pimps, beggars, and tourists. We made it just in time to watch The Beatles: Love by Cirque du Solei. The show was a little weird, as most Beatles songs and Cirque du Solei shows are. There was dancing, acrobatics, stunts, swinging from the ceiling, odd characters, VW beetles and buses, kids riding a flying bed, tricycles powered by phantom boots, model trains pulling lights, brick walls "exploding" because of a war, light projection animations of the Beatles, bubbles, and lots of confetti at the end. I think I now have a good idea what it was like being on drugs in the 60s.

The sea scallops were creamy with a hint of salt and onions.

My peppery filet was undercooked by 1-2 levels. The fries were not great.

No need for acid when you're watching Cirque du Solei.

March 14, 2020

On the last day of the conference there were even fewer people in attendance due to concerns about the virus. About a week after it was over, we were notified that 2 conference attendees tested positive for COVID-19; one had a fever while the other had a scratchy throat. I made sure to wash my hands and use hand sanitizer as often as possible, but even I felt a little paranoid about having a dry throat. I attended a few panel discussions this day. One panel suggested ways to save for retirement and for kids' college. Another panel discussed ways to teach medical students and residents about burnout and finance. A presenter talked about meeting with an attorney to create a trust for estate planning. The next speaker proposed saving enough to retire early as an option but to keep working full-time. Another speaker suggested what to do during a market downturn: ignore it. The second to last presenter talked about minimizing taxes. Many topics became somewhat redundant by the end of the conference.
Phil Demuth works a lot with Ben Stein (Bueller...Bueller?).

I met my parents for a lunch break at the Boulangerie. We walked around the Bellagio since I had some extra time. The botanical garden inside Bellagio was decorated for the Chinese New Year. It looked really nice, but we left pretty quickly because of the annoying music. We caught the end of the Bellagio Fountains show as we headed back to the Paris. I gave my parents my suitcase so that I wouldn't have to wait for it at baggage claim that evening.

Ham and Gruyere Quiche for lunch with Napoleon for dessert. The top layer of the Napoleon was so stiff that any effort to cut it ended up squishing the entire pastry.

Jim gave the final presentation for the conference. He talked about malpractice; he told us that 2% of lawsuits actually end with a decision against the physician. Of those cases, a ridiculously low number of payouts are above the doctor's malpractice policy limits. Overall, it was pretty encouraging. I returned to the airport to catch my flight back home. The plane was more than half empty due to travel restrictions and generalized panic. I made it home safely to my family sickness free (for now).